<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Union BMX &#187; How To</title>
	<atom:link href="http://www.bmxunion.com/blog/category/how-to/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bmxunion.com/blog</link>
	<description>The Union is a blog based on interviewing professional BMX riders and industry people, reviews, news, photos, videos and more!</description>
	<lastBuildDate>Thu, 09 Feb 2012 17:41:52 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Kachinsky Hangover Toothpick</title>
		<link>http://www.bmxunion.com/blog/how-to/kachinsky-hangover-toothpick/</link>
		<comments>http://www.bmxunion.com/blog/how-to/kachinsky-hangover-toothpick/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 15:36:00 +0000</pubDate>
		<dc:creator>Kurt</dc:creator>
				<category><![CDATA[How To]]></category>

		<guid isPermaLink="false">http://www.bmxunion.com/blog/uncategorized/kachinsky-hangover-toothpick/</guid>
		<description><![CDATA[Tweet So I am talking to Brian (name drop sorry) about how dew tour and stuff was going and he mentioned he had a little How-To on hangover toothpicks on the Etnies website. I am going to make W.W.B.D bracelets &#8230; <a href="http://www.bmxunion.com/blog/how-to/kachinsky-hangover-toothpick/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.bmxunion.com/blog/how-to/kachinsky-hangover-toothpick/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To: Have a Contest</title>
		<link>http://www.bmxunion.com/blog/how-to/how-to-have-a-contest/</link>
		<comments>http://www.bmxunion.com/blog/how-to/how-to-have-a-contest/#comments</comments>
		<pubDate>Fri, 23 May 2008 13:46:00 +0000</pubDate>
		<dc:creator>Kurt</dc:creator>
				<category><![CDATA[How To]]></category>

		<guid isPermaLink="false">http://www.bmxunion.com/blog/uncategorized/how-to-have-a-contest/</guid>
		<description><![CDATA[Tweet Last weekend was the contest I had been organizing for the last two months or so. I figured maybe there would be other kids out there who want to have a contest but don&#8217;t know where to start. So &#8230; <a href="http://www.bmxunion.com/blog/how-to/how-to-have-a-contest/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.bmxunion.com/blog/how-to/how-to-have-a-contest/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>BMX filming: A cost effective way</title>
		<link>http://www.bmxunion.com/blog/how-to/bmx-filming-a-cost-effective-way/</link>
		<comments>http://www.bmxunion.com/blog/how-to/bmx-filming-a-cost-effective-way/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 17:57:00 +0000</pubDate>
		<dc:creator>Kurt</dc:creator>
				<category><![CDATA[How To]]></category>

		<guid isPermaLink="false">http://www.bmxunion.com/blog/uncategorized/bmx-filming-a-cost-effective-way/</guid>
		<description><![CDATA[Tweet It is 14 degrees out, snowy out, and I don&#8217;t have class or work today&#8230;*Click to see big So I was sitting around and I got thinking about my camera set up. It seems like Youtube and Vimeo has &#8230; <a href="http://www.bmxunion.com/blog/how-to/bmx-filming-a-cost-effective-way/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.bmxunion.com/blog/how-to/bmx-filming-a-cost-effective-way/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

